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Here's an uplifting thought...

Ruth Sheets

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"What would happen if everybody ate lots and lots of fresh organic food that was minimally processed? I think we'd have an epidemic of health" - Dr. Andrew W. Saul from Food Matters

Be good to yourself, everyone! Just because you code for those who are ill doesn't mean you should become one of them. Eat good food, exercise, and nourish your soul! Strive to be happy and healthy! Set an example of health for those you live and work with. Wellness rocks!
 
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